Undo Stress: Live with a Sound Mind & Real Peace

In this episode of Faith Bombs, Julie and I dive into one of the biggest issues people silently struggle with—stress. You may think stress is just part of life, but what if I told you it’s actually a learned response—and more importantly, it can be unlearned?

We’ll show you what the Bible says about stress, fear, and peace—specifically how 2 Timothy 1:7 and 1 Peter 2:24 give you the truth to renew your mind and live in victory every day. This isn’t just encouragement—it’s a battle plan for your soul.

If you’ve ever felt stuck in survival mode, this is for you. Together, we’ll break down where stress comes from, why your mind often fights your spirit, and how you can choose peace over panic starting today.

We even act out a funny but powerful skit to help you visualize what’s really going on inside—and how to shift your thinking. Then we walk you through 3 practical steps to rewire your thinking and start living with a sound mind.

At the end, we pray over your peace, speak life into your future, and invite you into a deeper walk with Jesus. Because you were not made to live under stress—you were made to thrive in peace, joy, and truth.

If this video encouraged you, drop a comment and let us know what spoke to your heart. Subscribe for more Bible-based, Jesus-centered content to help you grow in faith and freedom.

Faith Bombs with Aaron & Julie Schilling Episode 64

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